In the last post, we talked about some of the ways we can repurpose our limiting beliefs and even broke them down to specific situations!
Today, I’m spilling the tea on how to rewire your mindset, which is a fancy way of saying changing your perspective on your goals and your mental blocks.
We’re going to be looking at the things that cause resistance around your goals and how to blast them back into the abyss that they dared to fly up from in the first place.
So how do you go about changing your perspective on these things in real time?
You * drum roll * start reconnecting to yourself.
Here’s the thing, a lot of us are so disconnected from ourselves that if we didn’t live in this body, we would have no idea of who we were.
We spend a lot of time getting to know others and enjoying their company, building bonds and establishing trust and respect, however, when it comes to doing the same thing for ourselves, we shy all the way away from doing so!
I know, you’re thinking, how I can be disconnected from myself; I literally am myself and am in this body, with these thoughts and these feelings!
Yes, all true, however, let me know if any of these things resonate with you …
◊ Sitting in a café / movie theatre/ bar/ you name it- all alone and feeling lonely AF and hyper aware of other people having the best time. Feeling your heart beat staccato in a hollow rhythm because you want what they have. You want to also not be alone. You feel weird and awkward being alone.
◊ You argue with yourself a lot and avoid certain thoughts when they pop up because you just don’t feel like dealing with them or they hurt too much.
◊ You feel like a failure too much, you rarely look in the mirror and LOVE what is looking back at you.
◊ You’re fixated on working on ONE area of your life because to you it is failing and since it is, so are you.
If you answered ‘Yes’ to any of those ( no matter how salty) then the truth of it is that there is at least a part of you that is disconnected from the other parts of you and to be honest, many of us were not raised to cultivate a strong mental relationship with ourselves to begin with.
We rarely check in with ourselves to see how we truly feel about something or what we truly want, instead, we allow someone else (our authority figures/ haters/ lovers/celebrities) to make those decisions for us, so that we do what is expected and keep the peace.
And the more we do that, the more we start to separate from who we are- hence all those movies about ‘Finding Yourself!” – and the less we trust ourselves, the less we enjoy our own company, the less we believe in ourselves, because we are slowly eroding the bond we have with ‘me, myself and I’.
So to change your perspective, you have to be willing to repair that bond.
CONTINUE READING !
GET THIS TRAINING AND SEVERAL AMAZING OTHERS ON HOW TO CONQUER MENTAL BLOCKS HERE
What’s awaiting you:
Ashlee breaks down how she went through the reconnection process and shares tips, insights and activities.
How reconnecting to self will give you greater insights into what specifically is triggering your limiting beliefs and fears.
Step by step process of moving from being triggered to having a new viable and successful perspective on the same situation.
Guides towards bringing this concept into real life in real time, o you achieve success much quicker and with clarity.
We get much clearer on trigger moments, beliefs, and how to handle each so we don;t go insane with stress,doubt and fear.
Is it possible to let the problem fix itself? Find out in this training!