WTF Is reconnection and why does it matter?
Reconnection to self is when you allow yourself to admit and accept your truths, your vision and your power. It’s legit the process of befriending yourself on the mindset level, so you know who you are, why you’re doing what you’re doing and finally step into your co-creator shoes confidently.
You can sense when you need to reconnect with yourself.
It’s an uncomfortable feeling: foggy brains, restless mind, unavailable for most things that would have brought you some semblance of real heart centered joy, not knowing what would make you feel happy.
It’s shoulder muscles so tense, they constantly touch your ears, it’s feeling your face scowl and frown, it’s headaches, tense jawlines and gritting of teeth.
It’s living in a state of ‘ life won’t be better’ that robs you of your joy.
Here’s the thing:
You know who you are. You know that you want to move far away from this state. You know you want to smile more; you want to laugh, to feel light in your body and safe in the unshakeable knowledge that everything will all turn out for the best in the end.
You want to feel pleasure and way, way less pain.
When you reconnect to yourself, you’ll start to see the world differently; it’s a slow progress that is nothing to shout about with how seamless and easy it will be.
You’ll only notice that you are unavailable to negative thoughts, toxic energy and have no interest in engaging with anything seeking to bring down your vibes.
For me, reconnection was the process of realizing I was living not for the glory of having this life, but in the state of all things that were never-ending going wrong and using that as reasons to cut myself off from my sources of light.
I was not social, I always felt like I needed to be working ( even as I was frustratingly overwhelmed and stressed out by the business not making as it should), I used my lack of finances and the shame around it to stop myself from enjoying most things. The thought was I’ll enjoy all those things once I reached my goal.
I had lost sight of who I was as Ashlee Cox. I only saw many failures and gave into protecting myself from them at all costs.
Reconnecting with myself, challenged me to move away from that kind of famine, defeating mindset and allowed me to create a new self-fulfilling prophecy.
One that involved a happier, healthier and well rounded Ashlee.
An Ashlee that had allowed herself to grow, to pivot on prioritizing problems that only brought more of the same, to using that same energy to concentrate on her actual goals.
An Ashlee that recognized she didn’t have problems, just signs that she needed a new path to her goal and allowed herself to take them.
An Ashlee that leveled the F up!
And I did it with the help of the Level Up Journal Prompter.
The Level Up Journal Prompter is available right now.
This book with its nine chapters will take you on a journey of self discovery like no other resource can in this day.
Chapters: Reconnection, Limiting Beliefs and Triggers, Stories and Paradigms, Self love, Trust and Belief, Life skills, Goals and Validation, Energy and Manifesting, Support and Boundaries, You, Intuition and the Struggle, Next Level Self .
I researched and wrote these chapters, complete with journal prompts, and strategic homework when I had finally started to allow myself to be more, to receive more and I still use them to this day, when I want to level up again.
There is an energy of accelerated growth within these chapters and a feeling of intentional ease and crystal clear clarity.
You’re ready to grow, ready to move from a state where you attract problems, to one where you easily attract success.
READY TO ELEVATE?
LEVEL UP YOUR LIFE BY LETTING YOUR REAL FEARS, DESIRES AND STRATEGIES POUR OUT OF YOU WITH THIS UNIQUE AND EFFECTIVE GUIDE