Having hydrated, glowing skin is one of the many things that give a nice and instant confidence boost, because to have beautiful skin, it must first be healthy. There is nothing that makes you feel more confident than being healthy and seeing it manifest throughout your body.
Your skin is your largest organ and holds your strongest sense, being able to feel things, so when it’s glowing and healthy, you feel that way as well. The secret to having great skin is to understand your own diet, stay hydrated and eschew stressful situations.
“Every 35 days our skin replaces itself,… Our skin is constantly changing and regenerating itself, whist remaining waterproof. Any type of exercise, dancing, walking, running and any type of deep breathing, is not only good for your mind and body, but it is also great for your skin,” advises Daphne K Knows, Founder of LAJOIE SKIN and the anti-chafe cream, Calmmé.