The Role Negativity Plays In Manifesting

Is wrong to tune into your ‘negative’ thoughts?

When manifesting, people become more aware of their thoughts, of the words they speak and the way they think about themselves, and so they become very, very paranoid about what many address as ‘ negative thoughts’.

Of course your words have power, of course your thoughts have power and of course the way you think about yourself is powerful.

You are a powerful, divine being!

You are a million to one in a lifetime chance of being yourself, being in this time and space and being blessed with the talents, world view and ability to share joy to others. You are a unique being.

And with great power, comes great responsibilities.

So yes, you do need to be aware of your thoughts, words and actions because they are all working in conjunction to send signals to the Divine Spirit that’s only job is to give you what you demand.

Think of the Universe/ Holy Spirit as a benevolent God that is totally whipped for you. They want to give you every single thing you want, but here’s the catch.

They have to wait for you to tell them what you want ( free will and all that) and they have no real understanding of good / bad, their language is one of energy and the frequency of which that energy vibrates when it reaches them.

So if you’re feeding your fear based state, you’ll get more problems, more reasons to stress to F out and more of all the things you say you don’t want.

Why?

Because that’s all you’re thinking about, all you’re talking about, all you believe and expect will follow you in your life.

So you look for evidence that you are NOT going to make it, and you obsess over it. When asked what you don’t want, you know those answers better than the back of your own hand.  And let’s be honest, we’ve all been in this state for years. All learnt to maneuver around life based on the things we fear ( that’s how we survived).

And that’s also the reason when we do get the things we want, they happen in such a way that it further feeds our fear addiction, our stress and they do not stay good for the length of time they should.

So to move from a fear based state to one of love, so that you actually start getting what you desire , want and are being called to have, you have to do the same thing you’ve been doing with fear, but with love.

So you focus on the things you want,  love the feeling of them, you understand that they will come ( same as with fear, when they do), you find evidence that your life is awesome and moving in a direction of awesome and you allow yourself to connect to you more.

To truly move, you need to address those same ‘negative emotions’, and to do that, you have to tune into them.

They are not here to hurt you, but to feed what you allow them to. They are here to test, to challenge and based on your reaction, your ego ( a vital part of your subconscious personality and the vessel through with the Universe/ Holy Spirit protects you) will continue to feed your thoughts to help you stay safe. This will manifest as either more fear or a feeling of confident intuition.

So no it’s not at all wrong to tune into your ‘negative’ thoughts or emotions. In fact what you should do is allow them to come into your mind, analyze them and listen to what they are actually telling you.

To help you with that, I’m gonna give you an exclusive exercise taken from the Level Up Journal Prompter, where you face your feelings and understand what they are actually telling you.


THE FEELINGS


Tune into you right now and just be. No distractions, no interruptions, just be one with your thoughts and breathe as you are guided to, slowly and deeply.

What is an emotion or thought you are resistant to feeling or thinking.

Identify it. Look at it. Is it ultimately true?

What is present underneath that emotion?

Look at that. Is it true?

Feel your way through your various emotions, noticing the stories you’ve been telling yourself.

Observing what you’ve been telling yourself about your life or goals that do not feel good.

Become aware that these are all concepts and ideas that can be shifted.

What idea, concept, or story would feel better than the one you have been telling to yourself?

Take a break for 10 minutes a day at least and focus on the good feelings and thoughts that are now allowed to surround your happy goals.

Journal on your findings. 

For more amazing exercises, homework, affirmations and journal prompts, on understanding your mindset better, add this book to your reading list right now.


READY TO ELEVATE?

LEVEL UP YOUR LIFE BY LETTING YOUR REAL FEARS, DESIRES AND STRATEGIES POUR OUT OF YOU WITH THIS UNIQUE AND EFFECTIVE GUIDE

What is Really Stopping Your Flow ( It is not FEAR)!

 Today we are talking about the thing that has the true power to completely derail your success and leave you in a corner of the kitchen floor, ugly crying while you day drink, and no I’m not talking about fear.

This emotion is one that many know of it’s power, but it is rarely brought up as one of the BIG emotions that if fed regularly can turn into a real monster making it super hard to resolve and conquer!

I’m talking about one of the most insidious, sneaky and long lasting emotions you have within you!

I’m talking about doubt, more specifically- self- doubt (When you question your own ability to achieve / do something).

So yes, we talk a great deal about resolving or even overcoming fear, including the fear of failing and the fear of success, and while it is very true that fear is one of the most triggering emotions when we have decided to pursue our dreams and goals, self- doubt wields a much darker power!

We rarely talk about the power of self doubt and the effects it has, even as it is the thing that more often than not, is what is stalling us from getting what we want.

So let’s talk about it.

Doubt manifests in various ways, superbly triggering your mental blocks around a desired outcome. It is sneaky foe which never fights alone, since it also triggers fear and a host of other potentially overpowering emotions!


CONTINUE READING !

GET THIS TRAINING AND SEVERAL AMAZING OTHERS ON HOW TO CONQUER MENTAL BLOCKS HERE


What awaits you:

Deep diving into the 3 major sources of self-doubt, how they affect you and how they can be resolved

How to identify the specific ting that is triggering your self-doubt and h what’s behind it.

Exercises to help you understand where the doubt is stemming from and how to manage , then resolve it.

Step by step guides on how to identify your goal, the doubt around it, the Big WHY of the goal, the triggers and how to move to a new perspective that allows you to pursue the goal easier and with more success.

The real thing doubt is combated by and why you need more of it stat!

Exclusive exercise to help you gain clarity on your goal, and move through the limiting beliefs around it until you resolve them and see a pathway to the goal.

Why it’s so important to indulge in self-knowledge and figure out the process of how you believe in things.

Ashlee also talks her own process of going through the processes of self-doubt.


The Real Reason You Procrastinate (It Has Nothing to Do With Self Control)

Before we dive head first into the world of limiting beliefs, mental blocks, insecurities and ‘negative energy’, let’s first talk about the thing that  spawned all of them in the first place *drum roll please*  your end goals.

But first … let me know if this situation has ever happened to you…

You’re super excited about a desire, a goal or an idea you have and honestly it’s the best idea in the world to you and everything is going amazing in your head and this thing is making you feel so happy, excited and joyous.

Then, just as you’re in the process of conceptionalising it, you start thinking of all the ways this amazing thing is going to crash and burn and take you down with it.

(Dramatic I know, but am I lying?)

“What if I do this and then it totally blows up in my face and I’ve already sank all of this time into it?”

Or

You think about all the reasons why it’s dumb AF.

“But I mean, who would want this anyway…, it’s fun for me, but maybe the world isn’t ready for this?”

Or

You think about the fact that if you somehow do actually bring this thing into existence, then it’ll be too good to be true, the other shoe will drop and ruin everything.

 Or

You thing that this amazing thing holds the power to change your life too drastically and you’re not sure you’re even ready for all of that just yet.

“If this worked out, it would be so freaking awesome! My life would be so much better, but God I would be so crushed if something happened to take this away or what if it changes my life so much and then it just stops working? I’d be devastated!”

Or maybe you feel all of these things and it’s stressing you out, because, we’re multi-capable like that lol.

Sounds at all familiar?

Ok and then there is that feeling in your head, where all of these challenging and doubting thoughts begin to swirl around, making you feel foggy, tired and ready to bury the idea into the deepest recesses in your mind,  * insert shifty smile* for safekeeping obvs.

Followed closely by the pain in your chest- a kind of hollow feeling – a pang of loss as you bury the idea/ dream/desire even further and mourn the death of what would have been a really good thing, had those thoughts not come and crashed the creative party.

*Let’s have a moment of silence of this once amazing idea- gone to rest way too soon*

Now instead of thinking about the awesomeness of your idea, dreams, desires, etc enter self sabotage, fear, desperation and anxiety.

And they crowd up your mind and replace the joy, happiness and excitement you once felt, while dragging you down, down, doowwnnn into deepest abyss …if we allow them to.

And if you do allow the limiting beliefs to take over, then, even when you want more, even when you’re fighting the good fight and meditating, and journaling and trying to get your head on right and be that progressive bad-ass you know you can be….nothing great happens.

In the back of your mind, those emotions and feelings remain, ruling from the shadows, waiting for you to drop your guard so that they can pounce like the predators you know them to be!

And then life starts to progressively get a bit duller and more stressful and one day you wake up, wondering what the hell happened and why you feel so distrustful and anxious about the world and why you’re not motivated to do more or anything really.

So am I saying it’s your end goals fault that you feel like this?

no boo

Nope.

I’m saying that when it comes down to it, the things that are so amazing to us, have the most epic potential and life changing benefits definitely, causes us the most stress and can make us feel so unworthy, thereby creating the limiting beliefs and mental blocks to protect us from the hurt they could potentially cause us.

Why?


CONTINUE READING !

GET THIS TRAINING AND SEVERAL AMAZING OTHERS ON HOW TO CONQUER MENTAL BLOCKS HERE


what awaits you :

We answer why thinking about your goals stresses you the eff out and how to change that response.

Examples on fear, end goals , limiting beliefs and responding to them, so that you can practice shifting your mindset in real time.

We look at how different goals and desires provoke different reactions and dive deeper into why that is.

The sneaky reason you’re procrastinating and yeah, it has nothing to do with lack of self discipline, it’s way easier.

We break down what stressors are, how they effect your productivity and how to resolve them.

We give real strategies for shifting from procrastinating to enjoying your work again.